LAIQA - Women Wellness App2.0.15 - App Store

Balance Your Hormones. Take Control of Your Health.
Managing women’s hormonal health can feel overwhelming. Conditions like PCOS, irregular periods, thyroid imbalance, stress, poor sleep, and metabolic issues often require multiple doctors, apps, and fragmented advice.
LAIQA brings everything together in one intelligent platform.
Designed specifically for women, LAIQA combines modern clinical science with Ayurvedic constitutional intelligence to create a personalized system for hormonal balance and long-term wellness.
Instead of generic advice, LAIQA gives clear daily guidance tailored to your body, lifestyle, and menstrual cycle.
Key Features
Cycle & Period Tracker
Track your menstrual cycle, ovulation window, and symptoms to understand your body better.
Hormonal Health Management
Get personalized guidance to manage hormonal imbalance symptoms like irregular periods, mood swings, acne, fatigue, and weight changes.
AI-Powered Health Insights
LAIQA analyzes your health data to deliver actionable insights for hormone balance and wellness.
Personalized Wellness Plans
Receive daily guidance for:
. Nutrition
. Exercise
. Sleep
. Stress management
. Hormonal balance
Ayurveda Meets Modern Science
LAIQA integrates modern medical research with Prakriti-based constitutional intelligence from Ayurveda.
This helps explain why different women respond differently to the same diet, exercise, or lifestyle interventions.
The result is truly personalized wellness.
Designed for Women
LAIQA supports women through different stages of life:
. PCOS and hormonal imbalance
. Fertility health
. postpartum recovery
. Perimenopause and menopause
Take Control of Your Hormonal Health
Start your journey toward better hormones, more energy, and improved wellness.
Download LAIQA and take the first step toward balancing your health.

Version History Bug fixes. 2.0.15 May 18 Minor bug fixes. 2.0.12 Apr 30 Minor bug fixes. 2.0.8 Apr 17 Minor Bug fixes. 2.0.7 Mar 31 Bug fixes and minor updates. 2.0.6 Mar 25 Bug Fixes and minor changes. 2.0.5 Mar 13 Minor bug fixes. 2.0.4 Feb 18 Minor changes and bug fixes. 2.0.3 Jan 21 Minor Bug Fixes. 2.0.2 Jan 19 Minor bug fixes. 2.0.1 Jan 8 This update brings a complete redesign of the app to deliver a faster, cleaner, and more intuitive experience. We’ve introduced powerful AI features such as AI-generated, human-approved diet and fitness plans that adapt to your needs to make your health journey more personalized and effective.
The period tracker has been fully upgraded to predict phases with greater accuracy, helping you better understand your cycle.
You’ll also notice a new and improved consultation flow, smoother onboarding, and an easier way to quickly update preferences and adjust your diet and fitness plans anytime. 2.0.0 12/30/2025 Period tracker update for smoother experience 1.73 11/07/2025 * Added option for the user to skip the progress questionnaire if they don’t wish to fill it at the moment.
* Previous month’s data will be kept safe and a skip flag will be recorded in the backend to ensure no progress is lost.
* Gives the user more flexibility while still keeping their journey consistent. 1.72 09/29/2025 New period tracker circle with detailed phase view
Smarter predictions for periods, ovulation, and fertility
Quick insights and upcoming cycle info at a glance

Update now for a clearer, more accurate tracking experience. 1.71 08/20/2025 New period tracker circle with detailed phase view
Smarter predictions for periods, ovulation, and fertility
Quick insights and upcoming cycle info at a glance

Update now for a clearer, more accurate tracking experience. 1.69 08/14/2025 New period tracker circle with detailed phase view
Smarter predictions for periods, ovulation, and fertility
Quick insights and upcoming cycle info at a glance

Update now for a clearer, more accurate tracking experience. 1.68 08/04/2025 New Diet Tracker: Track your daily meals and stay on plan with guidance from expert-approved diets.
Herbal Remedies: Receive daily remedies based on your reported symptoms.
Personalised Diet Plans: Share your food preferences and allergies to get a tailored diet plan aligned with your symptoms and lifestyle. 1.67 07/01/2025 We’ve introduced a completely redesigned user journey with a new interactive UI to enhance your overall experience.
* Revamped Interface: The flow has been updated with a more intuitive and user-friendly design to make navigation easier and more engaging.
* Merged LQ and MWQ Sections: The Lifestyle Questionnaire (LQ) and Menstrual Wellness Questionnaire (MWQ) have been combined into a single, streamlined section. This simplifies the process and provides a more cohesive experience.
Update the app to explore the new design and enjoy a smoother, more personalized experience. 1.66 06/17/2025 Introducing Diet Part 1!

Stay on top of your health with our brand-new diet tracking feature. Here's what's included:

Add Major & Minor Meals: Log your daily meals with separate entries for major (breakfast, lunch, dinner) and minor (snacks) intakes.

Personalized Diet Analysis: Get instant insights and results based on your meal patterns to understand how your diet aligns with your health goals.

Smooth User Experience: Clean UI and easy navigation for quick meal logging. 1.65 05/28/2025 Introducing the Daily Tracker – your one-stop tool to log daily body measurements, symptoms (skin, mood, gut), and period data. Visualize trends, track progress, and get personalized workout plans tailored to your needs. Update now to stay on top of your health, every day! 1.64 05/09/2025 Introducing the Daily Tracker – your one-stop tool to log daily body measurements, symptoms (skin, mood, gut), and period data. Visualize trends, track progress, and get personalized workout plans tailored to your needs. Update now to stay on top of your health, every day! 1.63 05/08/2025 Performance Improvements: Optimized app speed and responsiveness for a smoother experience.

Enhanced Features: Updated user interface and functionality for better usability. 1.62 04/30/2025 Performance Improvements: Optimized app speed and responsiveness for a smoother experience.
Enhanced Features: Updated user interface and functionality for better usability. 1.61 04/19/2025 Performance Improvements: Optimized app speed and responsiveness for a smoother experience.
Enhanced Features: Updated user interface and functionality for better usability. 1.60 04/06/2025 The latest update includes a Medical History Module, allowing you to log past conditions for better health insights.
Your medical history is now considered in wellness and fitness planning.
Update now to explore these new features. 1.59 04/02/2025